Weigh In record (no journal entry) for 14 January 2022
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117.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1235 kcal
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Fat: 43.17g | Prot: 103.66g | Carbs: 112.85g.
Breakfast: Wasa Sesam Knäckebrot (14g). Lunch: Gekochtes Ei, Harry Dinkelbrot, Nimm's Leicht Hähnchenfleisch in Aspik. Dinner: Semmelbrösel, Mayonnaise, Pommes Frites, Wilhelm Brandenburg Hüftsteak Vom Jungbullen, Blumenkohl. more...
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Losing 1.2 kg a Week
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Cornelia Annett's Weight History
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