Weigh In record (no journal entry) for 14 January 2022
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72.1 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1890 kcal
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Fat: 39.86g | Prot: 60.73g | Carbs: 313.46g.
Lunch: Gwoon Granola Zaden en Noten, Milsani Halfvolle Vanille Yoghurt, Appel, Koppejan Noten Blauwe Rozijnen. Dinner: Melkan Slagroom, Campina Hopjesvla, Heinz Tomato Ketchup, Jumbo Varkensfiletlapjes, Original Wrap Tortilla, Bistro Mini Krieltjes, Italiaanse Roerbakgroenten. Snacks/Other: Jumbo Likkoekjes, AH Pure Chocolade. more...
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Losing 1.1 kg a Week
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Roosmarijn2108's Weight History
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