Weigh In record (no journal entry) for 01 October 2014
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2014:
|
1537 kcal
|
Fat: 56.76g | Prot: 61.46g | Carbs: 103.49g.
Breakfast: Denmax Адыгейский Сыр, Кофе (из Молотых Зерен), Петмол Сливки 11%, Finn Crisp Сухарики Ржаные, Худеем За Неделю Кисель Очищающий. Lunch: Худеем За Неделю Компот Похудин. Dinner: Le Chabrot Blanc Sec Шабро, Denmax Адыгейский Сыр, Помидоры, Мистраль Гречка. more...
|
|
1870 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|