e11172001's Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
1457 kcal Fat: 62.99g | Prot: 69.61g | Carbs: 158.21g.   Breakfast: Oatly 燕麥奶 咖啡拉花專用, 7-11 茶葉蛋. Lunch: 炒青椒, 全聯 聖女小蕃茄, 酪梨, 四神湯. Dinner: 蔬菜湯(低鈉,加水), 全聯 豬里肌火鍋肉片, 香蕉. Snacks/Other: 星巴克 (Starbucks) 海鹽奶油捲, 菠蘿包. more...

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e11172001's Weight History


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