Weigh In record (no journal entry) for 13 January 2022
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59 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1026 kcal
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Fat: 39.56g | Prot: 45.88g | Carbs: 116.39g.
Breakfast: Super U Tortillas Chips Chili. Lunch: Riz Blanc, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Clémentines, LU Tuc Original, La Laitière Yaourt à la Vanille , Saint Azay Saucisson Sec. more...
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Gaining 0.4 kg a Week
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