.dih's Journal, 13 Jan 22

lanchinho ♡

View Diet Calendar, 13 January 2022:
658 kcal Fat: 23.39g | Prot: 46.23g | Carbs: 64.87g.   Breakfast: Ovo Frito, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Pepino (com Casca), Tomates, Ovo Cozido, Batata Inglesa Cozida. Snacks/Other: Ameixas, Quaker Barra de Cereal Banana, Aveia e Mel. more...

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