|
Habits overcome lenten sacrifice...bacon with breakfast...what a putz!!!But, weight continues to be downward path...Yay Me!!!
|
108.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
3043 kcal
|
Fat: 197.40g | Prot: 100.29g | Carbs: 173.95g.
Breakfast: bacon, water, half and half, crystal light, coffee, Deep Dish Pizza Quiche. Lunch: fiber, Dry Roasted Almonds (with Salt Added), muenster, cheddar, crystal light. Dinner: cole slaw, beer, onion rings, beer batter fish. Snacks/Other: half and half, coffee, water. more...
|
|
4227 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 52 minutes, Resting - 7 hours and 22 minutes, Desk Work - 8 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Sleeping - 7 hours. more...
|
steady weight
|