Weigh In record (no journal entry) for 12 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1096 kcal
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Fat: 39.27g | Prot: 92.50g | Carbs: 98.47g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Mirtilos, Prozis 100% Whey Prime Isolate, Le Pain des Fleurs Tosta de Quinoa. Lunch: Clementinas, Limiano Queijo 50%, Ovo, Azeite, Sopa de Legumes. Dinner: Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares, Sopa de Legumes. Snacks/Other: Continente Grego Ligeiro Natural, Banana, Alpro Leite de Amêndoa Torrada sem Açúcares. more...
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Gaining 0.6 kg a Week
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Catarina1980's Weight History
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