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Almoço de hoje 😋
View Diet Calendar, 13 January 2022:
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935 kcal
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Fat: 25.50g | Prot: 80.12g | Carbs: 96.29g.
Breakfast: Danone Yopro Açaí com Banana. Lunch: Suco de Laranja Natural, Coxa de Frango, Quero Milho Verde, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Peixe Empanado Frito, Purê de Batata. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas. more...
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2612 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 8 minutes. more...
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TamyresAraaujo's Weight History
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