Weigh In record (no journal entry) for 23 August 2021
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 79.26g | Prot: 53.60g | Carbs: 108.00g.
Breakfast: Starbucks Filtre Kahve (Tall), Beyaz Peynir, Siyah Zeytin. Lunch: Pirinç Pilavı, Karnıyarık, Kabak Çorbası. Dinner: Eker Ayran, Mercimek Çorbası, Kağıt Kebabı. Snacks/Other: Poğaça, Adaçayı. more...
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Gaining 0.1 kg a Week
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kelebekce's Weight History
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