Weigh In record (no journal entry) for 25 August 2015
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84.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 77.73g | Prot: 93.33g | Carbs: 209.56g.
Breakfast: Slagroom, Slagroom, Honing, Gemengd Volkoren Brood. Lunch: Cherrytomaten, Heinz Sandwichspread Naturel, Volkoren Brood, Volkoren Brood. Dinner: Plus Kipkrokantschnitzel, Jumbo Rauwkostmix Naturel, Goudse Kaas, Spaghetti met Tomatensaus en Groenten, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Geitenkaas, Wasa Cracker Sesam, Wasa Cracker Sesam, Yoghurt (Mager). more...
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2286 kcal
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Exercise:
Cooking - 15 minutes, Driving - 1 hour, Housework - 1 hour, Milon Cirkel - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 19 hours and 30 minutes. more...
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Nicmatze's Weight History
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