Weigh In record (no journal entry) for 13 January 2022
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129.6 kg
Lost so far: 1.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1293 kcal
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Fat: 38.13g | Prot: 72.92g | Carbs: 158.00g.
Dinner: Sushi Vihanneksilla ja Meren Antimilla, Kiinalainen Friteerattu Kana. more...
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Gaining 2.8 kg a Week
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