Weigh In record (no journal entry) for 13 January 2022
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85.6 kg
Lost so far: 36.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1247 kcal
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Fat: 74.29g | Prot: 103.25g | Carbs: 39.99g.
Breakfast: Жареная или Запеченная Куриная Грудка, Помидоры, Салат Айсберг. Dinner: Storck Toffifee , ВкусВилл Арахис Жареный Солёный. more...
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Losing 6.3 kg a Week
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catmarkusha's Weight History
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