Weigh In record (no journal entry) for 13 January 2022
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87.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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609 kcal
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Fat: 31.95g | Prot: 42.71g | Carbs: 36.32g.
Breakfast: Кофе (из Молотых Зерен), Петруха Мякоть Бедра, Савушкин Брынза Sveza, Лидкон Овсянка Геркулес, Брест-Литовск Молоко 2,8%, Яйцо. more...
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Gaining 0.6 kg a Week
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IriniyaKA's Weight History
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