Weigh In record (no journal entry) for 13 January 2022
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73 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1854 kcal
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Fat: 61.21g | Prot: 57.18g | Carbs: 270.72g.
Breakfast: Пряник, Кофе с Сахаром, Галушки. Lunch: Пряник, Чай с Сахаром, Манты. Dinner: Чай с Сахаром, Салат Оливье, Манты. more...
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Losing 0.7 kg a Week
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Yana_MANTANA's Weight History
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