Weigh In record (no journal entry) for 12 January 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2422 kcal
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Fat: 90.65g | Prot: 104.57g | Carbs: 313.70g.
Breakfast: Banana, Hardcore Whey Protein. Lunch: La Serenísima Leche Parcialmente Descremada, Banana, Milanesa de Pescado, Puré de Papa, Lechuga. Dinner: Tarta de Jamón y Queso. Snacks/Other: Brownie, Tarta de Jamón y Queso. more...
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2647 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Gym - 1 hour and 8 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Pablo Borbore's Weight History
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