Tivisa's Journal, 30 Sep 14

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Weigh In record (no journal entry) for 30 September 2014

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2014:

1444 kcal

Fat: 67.71g | Prot: 53.05g | Carbs: 155.86g. Breakfast: Киндер Пингви, Б.Ю. Александров Сырок Творожный "Картошка", Молоко (Цельное Молоко). Lunch: Баклажанная Икра, Котлета Рыбная, Гречневая Каша. Dinner: Блины. Snacks/Other: Рот Фронт Вафли Коровка. more...

2021 kcal

Exercise: Desk Work - 7 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Tivisa's Journal, 30 Sep 14

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Tivisa's Weight History