Weigh In record (no journal entry) for 13 January 2022
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65 kg
Lost so far: 13.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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198 kcal
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Fat: 12.60g | Prot: 1.62g | Carbs: 19.50g.
Breakfast: Красный Октябрь Трюфель. more...
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Gaining 0.0 kg a Week
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