Weigh In record (no journal entry) for 12 January 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2140 kcal
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Fat: 59.30g | Prot: 149.51g | Carbs: 254.45g.
Breakfast: Cocktailtomaten, Omelett oder Rührei, Billa Fitberry Brot, Weiße Champignons (Gebraten), Avocado, Nöm Pro 20 Protein Mango. Lunch: Nöm Pro 20 Protein Mango. Dinner: Billa Fitberry Brot, Halloumi, Cocktailtomaten, Gekochtes Ei, SPAR Vogerlsalat, Radieschen. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Optimum Nutrition Serious Mass. more...
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Gaining 0.1 kg a Week
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Mrs_leela's Weight History
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