April 1-3 went on a women's retreat and didn't record my food. Ate lots of veggies, fish, chicken, & fruit. April 6th went to Telluride and forgot to add my food diary.
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931 kcal
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Fat: 31.42g | Prot: 53.61g | Carbs: 110.33g.
Breakfast: Special K Original Cereal, 2% Fat Milk, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: bacon, Turkey, Croissant. Dinner: Green Peas, sweet potato, Strawberries, mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Mixed Salad Greens. Snacks/Other: tangerine. more...
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2365 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
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