Weigh In record (no journal entry) for 12 January 2022
|
66.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
414 kcal
|
Fat: 15.75g | Prot: 18.97g | Carbs: 47.87g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Snacks/Other: Фругурт Йогурт Персик-Маракуйя 2,5% . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|