Weigh In record (no journal entry) for 27 February 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1828 kcal
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Fat: 71.84g | Prot: 165.67g | Carbs: 132.30g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Concentrado de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido. Lunch: Aguacate, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Aguacate, Kirkland Signature Queso Mozzarella Rallado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, McCormick Mayonesa con Chipotle , Diezmillo, Huevo, Herbalife Performance. Snacks/Other: Herbalife Rebuild Strength, Herbalife CR7 Drive, Galleta con Chispas de Chocolate, Galleta con Chispas de Chocolate, Plátano, Herbalife Barra de Chocolate. more...
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2216 kcal
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Exercise:
Sleeping - 6 hours, Circuit Training - 30 minutes, Resting - 17 hours and 30 minutes. more...
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Ferre Galindo's Weight History
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