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玉米饱腹感好强 还是更爱紫薯燕麦牛奶🥛
View Diet Calendar, 12 January 2022:
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1146 kcal
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Fat: 40.00g | Prot: 58.29g | Carbs: 151.29g.
Breakfast: 皇帝柑, 煮熟的西兰花（新鲜）, 蒸鸡蛋, 东方多鲜 纯牛奶, 煮玉米, 西麦 奇亚籽混合谷物燕麦片. Lunch: 炒香菇, 蒜苔炒肉, 地瓜/红薯（去皮，水煮）. Dinner: 北豆腐, 怡力 荞麦面, 番茄炒蛋. Snacks/Other: 梨. more...
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 Comments
13 Jan 22 by member: 想吃个肉夹馍
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夏天我做的冰粥也是这款、会加点自己做的小芋圆，一碗吃下去能当午饭
13 Jan 22 by member: 想吃个肉夹馍
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