Weigh In record (no journal entry) for 12 January 2022
|
70.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1137 kcal
|
Fat: 48.04g | Prot: 50.50g | Carbs: 125.08g.
Breakfast: Kubis, Sasa Tepung Bakwan, Tahu. Lunch: Bimoli Minyak Goreng, Sasa Tepung Bakwan, Nasi Putih, Ayam Geprek. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enjoningrum's Weight History
|