Weigh In record (no journal entry) for 29 September 2014
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66 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1221 kcal
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Fat: 32.65g | Prot: 48.41g | Carbs: 183.32g.
Breakfast: Semillas Secas de Chía, Té Endulzados con Edulcorante de Bajas Calorías, Activia Yogurt Natural Endulzado, Lider Cornflakes. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, Porotos con Riendas. Dinner: Svelty Té con Leche Desnatada Endulcorado con Stevia, Kiwi. more...
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2204 kcal
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Exercise:
Desk Work - 7 hours, Pilates-mat - 1 hour, TRX en casa - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Romina_Fharat's Weight History
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