Weigh In record (no journal entry) for 12 January 2022
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110.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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425 kcal
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Fat: 11.37g | Prot: 38.50g | Carbs: 43.13g.
Breakfast: Цикорий, Сырники Диетические. Lunch: Куриные Котлеты на Пару, Свекла Вареная, Картофельное Пюре. more...
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Gaining 0.1 kg a Week
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khna1983's Weight History
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