Weigh In record (no journal entry) for 11 January 2022
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114.6 kg
Lost so far: 5.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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425 kcal
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Fat: 17.90g | Prot: 14.70g | Carbs: 51.30g.
Breakfast: Bimbo Pan Integral , McCormick Mermelada de Fresa, Skippy Peanut Butter. more...
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Losing 2.8 kg a Week
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hectordevs's Weight History
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