Weigh In record (no journal entry) for 29 September 2014
|
80.1 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2014:
|
164 kcal
|
Fat: 0.39g | Prot: 7.09g | Carbs: 35.65g.
Breakfast: 0% Fat Apricot Yoghurt. Lunch: Bananas. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macca1267's Weight History
|