Weigh In record (no journal entry) for 11 January 2022
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53.5 kg
Lost so far: 5.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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809 kcal
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Fat: 23.89g | Prot: 47.88g | Carbs: 97.56g.
Breakfast: Прошутто, Galbani Сыр Моцарелла, Сыр Российский, Лаваш, Домик в деревне Молоко 1,5%. more...
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Gaining 0.1 kg a Week
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Liliia92's Weight History
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