Weigh In record (no journal entry) for 11 January 2022
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1311 kcal
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Fat: 53.57g | Prot: 65.29g | Carbs: 143.04g.
Breakfast: Pasta con Queso y Salsa de Carne, Natri Mermelada Frutos Amarillos, Fit Garten Pan de Avena y Masa Madre, Huevo Revuelto. Dinner: PAN Harina Choclo, Pasta con Queso y Salsa de Carne, Pitaya. more...
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Losing 1.1 kg a Week
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EllezBh28's Weight History
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