Weigh In record (no journal entry) for 22 October 2021
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58.4 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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601 kcal
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Fat: 42.91g | Prot: 27.33g | Carbs: 24.02g.
Breakfast: 萬歲牌 無調味綜合堅果, 水煮蛋. Snacks/Other: 杏仁豆腐. more...
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Gaining 1.4 kg a Week
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e11172001's Weight History
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