Weigh In record (no journal entry) for 11 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1622 kcal
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Fat: 106.85g | Prot: 35.32g | Carbs: 129.21g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Кофе с Молоком, Французский Тост с Маслом. Lunch: Леовит Кисель Очищающий, Вареное Яйцо, Хайнц Майонез, Салат из Помидоров и Огурцов. Dinner: Белый Хлеб, Сало, Кефир 1%. more...
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2588 kcal
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Exercise:
Massage - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Gaining 0.4 kg a Week
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galya.yumasheva.75's Weight History
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