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View Diet Calendar, 11 January 2022:
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349 kcal
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Fat: 15.28g | Prot: 22.90g | Carbs: 33.01g.
Breakfast: Banana, Queijo Mozzarella, Seara Presunto Cozido, Azeitonas, Omelete ou Ovos Mexidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2834 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Treadmill - 10 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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tati.imt3's Weight History
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