alanarm's Journal, 11 Jan 22


View Diet Calendar, 11 January 2022:
349 kcal Fat: 7.23g | Prot: 45.98g | Carbs: 24.26g.   Breakfast: Tirol Leite Desnatado, Vitafor Whey Protein. Lunch: Calabresa, Repolho Refogado, Arroz Branco (Cozido), Filé de Frango Grelhado. more...

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