Weigh In record (no journal entry) for 11 January 2022
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111.0 kg
Lost so far: 10.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2040 kcal
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Fat: 83.69g | Prot: 86.81g | Carbs: 263.96g.
Breakfast: Quest White Chocolate Raspberry Protein Bar. Lunch: Chef Boyardee Beefaroni. Dinner: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Mushroom 'N' Swiss Thickburger. Snacks/Other: Milo's Hamburgers Sweet Tea (Small), Refried Beans with Cheese, Rold Gold Classic Style Tiny Twists Pretzels, Gatorade Thirst Quencher Orange (20 oz). more...
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Gaining 0.2 kg a Week
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bonecave's Weight History
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