Weigh In record (no journal entry) for 11 January 2022
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56 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1104 kcal
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Fat: 22.34g | Prot: 69.80g | Carbs: 162.29g.
Breakfast: Kiwi, Ovo, Dovo Clara de Ovo, Pão de Centeio. Lunch: Pescada Cozida, Esparguete de Trigo Integral (Cozido), Legumes Salteados. Snacks/Other: Nacional Flocos de Milho Zero, Auchan Skyr Nature, Peras. more...
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Gaining 1.9 kg a Week
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matildeb05's Weight History
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