Weigh In record (no journal entry) for 11 January 2022
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105.5 kg
Lost so far: 7.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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896 kcal
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Fat: 24.38g | Prot: 43.78g | Carbs: 125.71g.
Breakfast: Dolciando & Dolciando Merendina al Cacao Ripiena con Crema al Latte, Dietor My Dietor, Alpro Latte di Mandorla, Caffè Espresso. Lunch: Ferrero Pocket Coffee, Parmigiano (Grattugiato), Coop Pomodori Pelati, Tre Mulini Penne Lisce, Dietor My Dietor, Caffè Espresso. Dinner: Fesa di Tacchino, Nestlé Kitkat, Carote Bollite, Tre Mulini Cracker con Pomodoro e Origano, Dietor My Dietor, Caffè Espresso. Snacks/Other: Nestlé Kitkat, Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
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Losing 2.1 kg a Week
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lisafarabotin's Weight History
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