Weigh In record (no journal entry) for 11 January 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
2183 kcal
|
Fat: 72.12g | Prot: 111.19g | Carbs: 279.18g.
Breakfast: Burro, Uovo, Banana. Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva, Zucchine, Ondina Filetti di Branzino. Dinner: Lidl Hamburger di Pollo, Banzai Noodles Gusto Pollo, Zucca. Snacks/Other: Lindt Lindor, Cioccolatino, Haribo Orsetti d'oro, Gullón Cuor di Cereale al Cioccolato, Galbusera Buoni Così senza Zuccheri Aggiunti con Latte Intero e Farina Integrale , Delidor Cioccolato Fondente 85%, Nestlé Barretta Fitness. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|