Weigh In record (no journal entry) for 11 January 2022
|
109 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
478 kcal
|
Fat: 15.30g | Prot: 21.03g | Carbs: 62.72g.
Breakfast: Рис Отварной, Равиоли с Томатным Соусом. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
takiiiiiii's Weight History
|