Weigh In record (no journal entry) for 11 January 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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275 kcal
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Fat: 11.13g | Prot: 4.56g | Carbs: 40.67g.
Breakfast: Roma Sari Gandum, Roma Wafello Choco Blast. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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Anisa tri rahmawati's Weight History
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