Lucy Annie's Journal, 10 Jan 22

Jantar cetogênico.

View Diet Calendar, 10 January 2022:
1245 kcal Fat: 83.87g | Prot: 69.01g | Carbs: 58.04g.   Breakfast: Seara Linguiça Toscana, Equaliv MCT, Copra Óleo de Coco Extra Virgem. Lunch: Azeitonas Verdes, Torresminas Torresmo, Azeite de Oliva Extra-Virgem, Paleta Bovina, Abacate. Dinner: Fibrasmil Bala de Gengibre Ao Mel. Snacks/Other: Brócolis Cozido, Sonda Ameixa Vermelha. more...
2153 kcal Exercise: Corrida - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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