Weigh In record (no journal entry) for 10 January 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1818 kcal
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Fat: 67.25g | Prot: 109.40g | Carbs: 194.98g.
Breakfast: Melancia, Café com Leite e Açúcar, Queensberry Geléia de Morango 100% Fruit, Plus Vita Pão Integral 7 Grãos . Lunch: Ovo Cozido, Hellmann's Maionese, Confiança Carne Moída Primeira, Degli Amici Polenta. Afternoon Tea: Jasmine Biscoito de Arroz Original, Patê de Atum, Banana, Melancia. Dinner: Bonare Dueto Milho e Ervilha, Hellmann's Maionese, Alface Americana, Confiança Carne Moída Primeira, Crepioca. Snacks/Other: Hershey's Chocolate 73% Cacau . more...
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steady weight
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Talylaila's Weight History
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