Weigh In record (no journal entry) for 10 January 2022
|
97.7 kg
Lost so far: 1.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
2775 kcal
|
Fat: 109.70g | Prot: 95.10g | Carbs: 414.60g.
Breakfast: Данессия Капуста Тушёная, Велком Сосиски с Сыром . Lunch: Alpen Gold Oreo. Dinner: Добрянка Блинчики с Вареной Сгущенкой. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badhisattva's Weight History
|