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View Diet Calendar, 10 January 2022:
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451 kcal
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Fat: 16.59g | Prot: 45.10g | Carbs: 27.71g.
Breakfast: Quali Manteiga, Ovo, Cuscuz (Cozido). Lunch: Azeitonas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface de Folha Verde, Filé de Frango Grelhado. more...
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2764 kcal
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Exercise:
Squats (Legs) - 5 minutes, Treadmill - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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tati.imt3's Weight History
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