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Kuromi ^^
Journal
10 Jan 22
Kuromi ^^'s Journal, 10 Jan 22
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Weigh In record (no journal entry) for 10 January 2022
44.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
325 kcal
Fat: 11.00g | Prot: 15.70g | Carbs: 36.24g.
Breakfast:
Café Helado con Leche, Pan de manzana, Licuado de betabel.
Lunch:
Guaymex Sardinas en Salsa de Tomate, Lucas Panzón, Ensalada de Lechuga con Verduras Variadas.
Dinner:
Gabi Tartas de Fresa.
more...
1452 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Exercise Machine - 25 minutes, Running - 13/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Kuromi ^^'s Weight History
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