Weigh In record (no journal entry) for 28 September 2014
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2014:
|
1812 kcal
|
Fat: 82.06g | Prot: 52.20g | Carbs: 226.13g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Alnatura Basis Müsli. Lunch: Äpfel, Nektarinen, Birnen, McDonald's Chicken McNuggets (6). Dinner: Mestemacher California Wraps Weizen, Avocado. Snacks/Other: Ferrero Rocher. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|