Weigh In record (no journal entry) for 10 January 2022
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71.4 kg
Lost so far: 12.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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918 kcal
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Fat: 37.76g | Prot: 65.25g | Carbs: 89.52g.
Breakfast: Kawa z Mlekiem, Dynia Hokkaido, Lidl Łosoś Atlantycki. Lunch: Masło, Zupa Krem z Dyni, Nautica Krewetki Białe Vannamei. more...
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Gaining 0.4 kg a Week
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martucia1's Weight History
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