Weigh In record (no journal entry) for 10 January 2022
|
76.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1519 kcal
|
Fat: 57.02g | Prot: 33.18g | Carbs: 215.95g.
Breakfast: Простой Выбор Муравейник. Lunch: Хрустим Сухарики Сметана, Яшкино Печенье Сдобное Клубника, Lay's Чипсы с Беконом. Dinner: Яшкино Печенье Сдобное Клубника, Ермолино Блины с Мясом. Snacks/Other: Брест Литовск Сыр, Перекресток Батон. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.6579's Weight History
|