😊
|
78.2 kg
Lost so far: 10.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1471 kcal
|
Fat: 107.13g | Prot: 55.80g | Carbs: 63.31g.
Breakfast: Natrena Zoetjes, Pickwick Mango Thee. Lunch: Aldi Schouderham, Huls Groninger Metworst, ERU Smeerkaas , Wasa Volkoren Cracker. Dinner: Aardappel Anders Ham Kaas, Braadworst, AH Gebroken Sperzieboontjes. Snacks/Other: Aldi Eierwafel. more...
|
Losing 1.4 kg a Week
|
Comments
Taille 98 cm en navel hoogte van 105 naar 103
10 Jan 22 by member: @Kirsten
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Kirsten's Weight History
|