Weigh In record (no journal entry) for 10 January 2022
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63.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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873 kcal
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Fat: 54.77g | Prot: 30.61g | Carbs: 64.57g.
Lunch: Dr. Korner Хлебцы Клюквенные, Ряба Майонез Провансаль, Оливье без Майонеза. Dinner: Corny Big Coconut , Простоквашино Сметана 15%, Борщ с Говядиной. more...
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Losing 0.0 kg a Week
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Polikkkkkkkkk's Weight History
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